Welcome to UPR Therapy
My name is Kat Boczek. I offer person-centred counselling and psychotherapy online and in person in Edinburgh city centre. I work in English or Polish.
I offer a free 20-minute introductory video call so you can get a sense of whether I might be a good fit for you and to discuss your expectations from counselling.
If you have any further questions or would like to book a session, please get in touch via the contact form below. Alterntively, you can email or text using the details provided below.
How I can help
In my work, I especially value the collaborative relationship that we build together in the sessions. I offer a non-judgmental and safe space where I can support you in exploring your inner experience at a comfortable pace. This will look different for everyone, and I will always aim to work with your needs in the moment. This might involve offering you the space to speak about your experiences, gently challenging you, or exploring alternative forms of expressing yourself.
Below are some areas I can offer support with:
Cultural identity
Sexuality
Relationship Issues
Self Esteem
Self-Harming
ADHD
Anxiety
Burnout
Stress
Life Changes
If you would like to discuss if counselling is the right thing for you or if there are any other areas I can support you with, please get in touch using the contact details or the form below.
Please also let me know if there are any adjustments or other accommodations that would be helpful.
